The Ground Force Activation Trainer is a convenient and effective way to maximize mobility exercises and provide adjustable resistance to the shoulders and hips in those weak end ranges of motion where tightness is commonly overlooked. Simply consult our product demonstration videos for guidance and examples of how to safely use at home, gym, yoga studio or Physical Therapy setting. It is designed for people of all walks of life, sports and skill levels. Our units are assembled by us here at Spiriflex, using the highest quality components. When not in use the trainers can easily stack upright or be put under a bed out of the way. When hips and shoulders are activated and aligned using our trainers, stress can be taken off the spine reducing symptoms of pain, tightness, and weakness.
